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Thank you for visiting Triangle Breathwork. My name is Michael Jorge and I am grateful that you are here to learn more about the Buteyko Method and so much more.
About the name “Triangle Breathwork”
I chose the name Triangle breathwork to convey multiple meanings. At the simplest level, it refers to my home in the Reasearch Triangle of North Carolina. Secondly, it refers to the three phases of healthy breathing, which is an inhalation, followed by an exhalation, followed by a natural pause. And finally, it refers to how breathing influences the mind, body, and spirit.
"Breathing is the link between the biological and spiritual elements of our nature.”
-Deepak Chopra
I invite you to read through the resources on this website, and enjoy the free booklet which gives further details on what Buteyko Method is, the science of breathing, and exercises you can do today to begin feeling better.
Feel free to email me with any questions about the booklet, or to schedule your complimentary consultation today.
michael@trianglebreathwork.com
Thank you so much,
Michael