Michael Jorge
Monthly Breathwork Classes
Become a part of the breathwork community and develop your skills as a functional breather. Together, we can improve our breathing...
top of page
.png)
The science and spirit of breath
Michael Jorge
- Mar 5
- 2 min
Eliminating Allergies with Reduced Breathing
Reduced breathing can effectively reduce or even eliminate allergies and allow one to discontinue the use of prescription drugs. ...
28 views0 comments
Michael Jorge
- Feb 12
- 4 min
On the importance of nasal breathing during exercise
“There was a footrace in Sparta each year among the boys. They ran ten miles, barefoot, carrying a mouthful of water. The boys were not...
24 views0 comments
Michael Jorge
- Jan 31
- 2 min
How Reduced Breathing Can Ease Muscle Aches and Pains
“All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level." Dr. Arthur C. Guyton, M.D., author "The...
21 views0 comments
Michael Jorge
- Jan 25
- 1 min
Newest Event: Breathwork Workshop
In person workshop at Peace in the Forest in Wake Forest, NC. Re-learn the science of breathing and partake in a guided meditation.
7 views0 comments
Michael Jorge
- Jan 12
- 3 min
The Physiological Cause of Anxiety
Anxiety had been on the rise for years before the pandemic started, but when COVID arrived, anxiety became a problem of epic proportions....
34 views0 comments
Michael Jorge
- Oct 10, 2022
- 1 min
Welcome!
Thank you for visiting Triangle Breathwork. My name is Michael Jorge and I am grateful that you are here to learn more about the Buteyko...
12 views0 comments
bottom of page