Michael Jorge
Eliminating Allergies with Reduced Breathing
Reduced breathing can effectively reduce or even eliminate allergies and allow one to discontinue the use of prescription drugs. ...
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The science and spirit of breath
Michael Jorge
- Feb 12
- 4 min
On the importance of nasal breathing during exercise
“There was a footrace in Sparta each year among the boys. They ran ten miles, barefoot, carrying a mouthful of water. The boys were not...
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Michael Jorge
- Jan 31
- 2 min
How Reduced Breathing Can Ease Muscle Aches and Pains
“All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level." Dr. Arthur C. Guyton, M.D., author "The...
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Michael Jorge
- Jan 25
- 1 min
Newest Event: Breathwork Workshop
In person workshop at Peace in the Forest in Wake Forest, NC. Re-learn the science of breathing and partake in a guided meditation.
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Michael Jorge
- Jan 12
- 3 min
The Physiological Cause of Anxiety
Anxiety had been on the rise for years before the pandemic started, but when COVID arrived, anxiety became a problem of epic proportions....
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Michael Jorge
- Oct 10, 2022
- 1 min
Welcome!
Thank you for visiting Triangle Breathwork. My name is Michael Jorge and I am grateful that you are here to learn more about the Buteyko...
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